Jess got on to me for not blogging lately so I was inspired to update my 3 friends about my life.
1. I have lost 12 pounds!! As you know I started doing the primal blueprint in April. I really needed something to help me kickm y fast food addiction and jump start my exercise routine. I am happy to say I RARELY eat fast food now (5 guys burgers and fries is amazing and you can't take that away from me Mark Sisson) .Wwhen I do, I end up feeling a little sick. The same thing happens when I eat really sugary things like cake, ice cream, pie etc. Aversion therapy is working...Sort of
But I feel SOO much better. I rarely eat bread, pasta, grains in general and I feel great. I used to be EXHAUSTED after eating a really carby lunch and could barely get throught the rest of the day. Now, I have energy throughout the whole day so that I can get to the gym to work out.
My anxiety and depression is much better too. I am still not sleeping well, but overall I feel awesome.
2.I went to a yoga class too and LOVED IT. I was the only beginner, and could barely touch my toes but I loved it. It was the most physically demanding thing I have ever done but I got through it. Our instructor told us to focus on one thought, and I focused on just getting my ass in that class and how proud I was of myself. I sweat my booty off and I felt like a noodle after that class but it was amazing. I am trying to do some on my own because it is so expensive and I can already tell a difference.
3. David and I are doing great! We got a new bed too...for free........which is awesome and queeny.
4. Work is killing me. Lots of changes are happening and we are playing "hurry up an wait" with everyone. Searcy is in a bed reduction right now which means we are absorbing all these consumers. Consumers who have been living in Searcy for 30 years.........yeah
So this is choatic and frustrating. I am exhausted from just typing about it.
But overall everything is going really well. Mom is doing well too :-)
I will try to start updating more. No promises.
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